Rehabilitation
Three month rehabilitation program
Recovering from injury, surgery, or a period of inactivity?
Our three month rehabilitation program is designed to help you rebuild strength, stability and mobility, with a tailored supportive appraoch.
Start your recovery today
Take the first step towards feeling stronger and moving better. Contact us to book your spot or learn more
Program details
Two sessions per week for three months (total of 24 classes)
Personalised guidence to suit your recovery needs
Focus on safe, effective exercises for steady progress
Access to our specialised Pilates and GYROTONIC®️ equipment
Cost
Individual class: £85
Program rate: £1,840 (includes a 10% discount)
